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Wednesday, September 10, 2014

Brighter Day Menopause Blend


Menopause is a fact of life, but sometimes it can also be a bit of a downer emotionally.

If you need a bit of a pick-me-up, try mixing up this blend and putting a few drops in the diffuser, bath, or in a carrier oil for a massage:

Brighter Day DIY Menopause Blend
-3 drops Spark Naturals Bergamot EO
-2 drops Spark Naturals Clary Sage EO
-2 drops Spark Naturals Myrrh EO
-3 drops Spark Naturals Ylang Ylang EO
-4 drops Spark Naturals Fennel EO
-4 drops Spark Naturals Geranium EO

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