Do you have dry, brittle, or cracking nails? Aside from checking with your care provider to assess nutritional needs, you might try this nourishing nail oil from Organic Body Care Recipes:
Nourish-Your-Nails Oil
-20 drops Spark Naturals Lavender essential oil
-10 drops Spark Naturals Lemon essential oil
-1 T Spark Naturals Sweet Almond Oil
-1 T jojoba oil
Add essential oils into a glass storage bottle and then add the carrier oils. Shake vigorously for 2 minutes to blend and warm to body temperature. Place in a cool, dark location for 24 hours to synergize.
To use: apply 1 drop to each nail nightly and massage in with your fingers or a flannel cloth. Massage for 1 minute per nail.
Get the book here: http://sparknaturals.com/index.php/books/organic-body-care-recipies.html
No comments:
Post a Comment