Relaxing Baths for Peaceful Sleep

Do you have trouble falling asleep due to feeling stressed, tense, and overwhelmed? Try one of these EASY relaxing baths with essential oils - the oils chosen are thought to support a healthy response to stress, ease anxiety, and promote sleep.

Stressful Day Baths: 3 options!

Option 1
-3 drops Spark Naturals Lavender essential oil
-3 drops Spark Naturals Marjoram essential oil

Option 2
-4 drops Spark Naturals Roman Chamomile essential oil
-2 drops Spark Naturals Lavender essential oil

Option 3
-3 drops Spark Naturals Clary Sage essential oil
-3 drops Spark naturals Lavender essential oil

Simply fill the tub, add the oils, and swirl gently. Then relax for at least 15-30 minutes! These amounts are meant for adults in a full-size bathtub.

Sleep well, tomorrow's Friday! We recommend putting a bit of LXR in the diffuser as you drift off to sleep (did we mention it's ON SALE this week? stock up at a discount!).

Buy quality essential oils online here: www.sparknaturals.com