Brighter Day Menopause Blend

Menopause is a fact of life, but sometimes it can also be a bit of a downer emotionally.

If you need a bit of a pick-me-up, try mixing up this blend and putting a few drops in the diffuser, bath, or in a carrier oil for a massage:

Brighter Day DIY Menopause Blend
-3 drops Spark Naturals Bergamot essential oil
-2 drops Spark Naturals Clary Sage essential oil
-2 drops Spark Naturals Myrrh essential oil
-3 drops Spark Naturals Ylang Ylang essential oil
-4 drops Spark Naturals Fennel essential oil
-4 drops Spark Naturals Geranium essential oil

Always discuss the essential oils you are using with your care provider.

www.sparknaturals.com