Relaxing Lavender Bath

Are you stressed out with your holiday plans? Take 20 min for yourself and re-charge! It will help your mood be truly grateful tomorrow.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

http://sparknaturals.com/index.php/essentialoils/eo-lavender.html