If you're looking for a way to treat yourself
tonight (especially if you have sore muscles), try this Ginger and
Orange Stimulating Milky Bath Salts from Organic Body Care Recipes by
Tourles:
You will need:
-1 10x10" square of cheesecloth or the end of old, clean nylons
-1/2 c Epsom salt
-1/2 c powdered milk
-1 T dried (or 2 T fresh) finely chopped orange rind
-1 T powdered dried ginger
-1 T rosemary leaves
-5 drops Spark Naturals Ginger essential oil
-5 drops Sweet Orange essential oil
-string or yarn
Place all dry ingredients together in the center of the cloth; add
essential oils. Tie the fabric around the ingredients and tie with an
end long enough to hang from the tap - the water will flow through the
bag. After the tub is filled, drop the bag into the water. Soak for
20-30 minutes.
You deserve it!
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