Relaxing Anti-Inflammatory Massage Oil

Winter can be a tough time of year for people who suffer from arthritis or other painful inflammatory conditions. If you know someone in this situation, you might consider a gentle massage (avoiding putting pressure on very painful areas) with this massage oil that includes essential oils believed to have anti-inflammatory and calming properties.

Relaxing Anti-Inflammatory Massage Oil
-2 oz Hemp Seed Oil or carrier oil of choice
-5 drops Juniper Berry essential oil
-5 drops Eucalyptus Radiata essential oil
-5 drops Roman Chamomile essential oil
-5 drops Lavender essential oil
-1 drop Black Pepper essential oil (optional, warming effect)

Mix all oils together and use for a light massage on affected areas or for general use.

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