DIY Winter Skin Serum — by Spark Naturals on

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Winter can wreak HAVOC on skin. If your skin is extra-sensitive and inflamed from all the winter weather, try this facial oil from The ...

Migraines and Essential Oils — by Spark Naturals on

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QUICK TIP: Monday Migraines If you're out of Relief blend, try the following essential oils on a compress or rubbed...

DIY Lavender Massage Oil — by Spark Naturals on

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Looking for a quick and easy massage oil solution? We recommend our Pure Touch, a proprietary blend of the best essential oils fo...

Hormone Support — by Spark Naturals on

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Hormones have a huge effect on our body and emotions, and if they're out of whack, the "ripples" can be felt in all aspec...

Emotional Burnout Blends — by Spark Naturals on

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Are you suffering from emotional burnout? Whether the result of caretaking of a loved one, unexpected difficulties in life, or some oth...

Anticellulite Detox Bath — by Spark Naturals on

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If you're suffering from cellulite or water retention, try this bath from Organic Body Care Recipes: Herbal Anticellulite Detox Ba...

Oil-balancing Skin Serum — by Spark Naturals on

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This sebum-balancing skin serum (p. 82 of Naturally Healthy Skin, available on sparknaturals.com ) is perfect for winter when so many of ...

DIY Oily Skin Serum Recipe — by Spark Naturals on

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Do you have oily skin? Try this serum! Using an oil-based serum to help with oily skin may seem counter-intuitive, but it can really he...

Stress-Relieving Diffuser Blends — by Spark Naturals on

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Stressful morning already? We could all use a little less stress in our lives! Try these stress-relieving diffuser blends: •2 drops Cla...

DIY Natural Deodorant — by Spark Naturals on

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Our 4 oz Glass Spray Bottle is perfect for DIY projects like this DIY all-natural deodorant! You will need: -2 T grain alcohol or high...

Hand & Nail Butter — by Spark Naturals on

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Winter is high season for dry, chapped hands, rough cuticles, and accidental baking burns (just me?). Try this Hand & Nail Butter r...

Insomnia Blends — by Spark Naturals on

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Do you suffer from insomnia? Try these great DIY blends from The Fragrant Mind: Insomnia - noise wakes you -10 drops Lavender -15 d...

Headache Protocols — by Spark Naturals on

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I don't know what it is about Thursdays, but I often end up with a BEAR of a headache by the end of the day! If you find yourself i...

Caretaker's Gentle Comfort Blend — by Spark Naturals on

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Are you a caretaker for a relative or loved on with dementia? It can be an extremely difficult labor of love. Valerie Ann Worwood recom...

Antimicrobial Oil Recipe — by Spark Naturals on

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BACK TO BASICS: Melaleuca essential oil The real question is, what ISN'T Melaleuca EO good for? Just kidding. But really, Melaleu...

DIY Facial Cleansing Cream — by Spark Naturals on

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Looking for a good DIY facial cleanser for normal skin? Give this awesome VEGAN recipe a shot! Naturally Vegan DIY Facial Cleansing Cre...

Lavender & Burns — by Spark Naturals on

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QUICK TIP: Minor Burns & Lavender If you experience a minor burn in your day-to-day life, try applying Lavender essential oil dir...

Tension Headache Foot Soak Recipe — by Spark Naturals on

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If you feel a tension headache coming on, pop off your shoes and try this herbal foot soak! The cold water draws blood from your ...

DIY Hand Sanitizer Recipe — by Spark Naturals on

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Do you LOVE hand sanitizer but HATE the dry skin it gives you? Hand sanitizer is a way of life for many of us when we're on the go,...

Melaleuca EO for Cold Sores — by Spark Naturals on

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BACK TO BASICS: Cold Sores. Looking for a natural and affordable way to send cold sores packing? Put a drop of Melaleuca directly on...