Do
you have trouble falling asleep due to feeling stressed, tense, and
overwhelmed? Try one of these EASY relaxing baths with essential oils -
the oils chosen are thought to support a healthy response to stress,
ease anxiety, and promote sleep.
Stressful Day Baths: 3 options!
Option 1
-3 drops Spark Naturals Lavender essential oil
-3 drops Spark Naturals Marjoram essential oil
Option 2
-4 drops Spark Naturals Roman Chamomile essential oil
-2 drops Spark Naturals Lavender essential oil
Option 3
-3 drops Spark Naturals Clary Sage essential oil
-3 drops Spark naturals Lavender essential oil
Simply fill the tub, add the oils, and swirl gently. Then relax for at
least 15-30 minutes! These amounts are meant for adults in a full-size
bathtub.
Sleep well, tomorrow's Friday! We recommend putting a
bit of LXR in the diffuser as you drift off to sleep (did we mention
it's ON SALE this week? stock up at a discount!).
Buy quality essential oils online here: www.sparknaturals.com
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