With the cold weather upon us, this is a GREAT time to bust out a DIY body scrub. The gentle scrubbing will help stimulate circulation and the added effects of the oil and essential oil can help keep skin moisturized and oil-balanced!
DIY Body Scrub with Essential Oils
-1 cup sea salt
-1/2 cup olive oil
-5-15 drops essential oil of choice (see below)
Directions: Mix sea salt and enough olive oil to make a slush; add essential oils and stir to combine. Store in a container with a tight-fitting lid. Makes a great holiday gift!
To use: Rub the scrub in a circular motion towards the heart, starting with the feet. Rinse and enjoy feeling invigorated and moisturized!
Essential Oils for Dry, Oily, and Normal Skin:
Dry:
-Roman Chamomile EO
-Sandalwood EO
-Ylang Ylang EO
-Patchouli EO
-Frankincense EO
Oily:
-Rosemary EO
-Clary Sage EO
-Melaleuca EO
-Frankincense EO
-Cedarwood EO
-Bergamot
Normal/Any:
-Lavender EO
-Peppermint EO
-Geranium EO
-Rose EO
-Sandalwood EO
-Ylang Ylang EO
Remember, these are not hard and fast rules - just some ideas!
Stock up on quality essential oils at www.sparknaturals.com.
Labels:
Just For Fun,
Natural Body Care
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