Menstrual Pain research

This is the PERFECT time to revisit these studies on essential oils and menstrual cramps, considering that Clary Sage is our Item of the Week!

The oils pictured starred in three studies (in various combinations, diluted - see the links below) on aromatherapy massage for people with painful periods (dysmenorrhea). What works well for you?

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Read more below:

This study features Lavender, Clary Sage, and Marjoram in a 2:1:1 ratio was diluted in unscented cream at 3% concentration:

This study features Clary Sage, Marjoram, Cinnamon, Ginger, and Geranium in a base of almond oil:

This study features Cinnamon, Clove, Rose, and Lavender in a base of almond oil:


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