Relaxing Lavender Bath

Are you stressed out with your holiday plans? Take 20 min for yourself and re-charge! It will help your mood be truly grateful tomorrow.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.


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